Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

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Suitable for all levels. A restful, calming class incorporating different aspects of yoga. This slightly longer class (90 minutes) allows time to explore postures, relaxation, breathing and meditation. A perfect beginner's class that is also appropriate for those working with injury, limited mobility or who prefer a softer, gentler approach to yoga. Age 14+.

Chair yoga is practiced either sitting or using chairs for support in various postures and is designed to mindfully increase range of motion while meeting students where they are. This class is ideal for students with limited mobility or healing from injury.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Join this free Wellbeing walk, for fresh air and fitness in a friendly environment. Wellbeing Walks are short walks, led by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. The walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join the group at the advertised time. The route starts and finishes at the same location. All wellbeing walks last between 30 and 90 minutes. Don’t worry about yo...

A swim session for people with disabilities. Parents and carers are welcome.

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Walk & Talk- This motivating and supportive session is very much tailored for new walkers, with a strong focus on social and mental wellness and enjoying the beautiful nature that surrounds us. If you’re a beginner walker, or if you’ve not taken part in physical activity for a while and want a gentle introduction, this is the group for you. There is no minimum standard or level of experience. – Walk Leader: Linda Please note that some runs may be suitable for children aged 8+ where the Run Lead...