PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

We offer three different levels of walking groups to suit a variety of fitness levels and preferences: Walk Plus A brisk, faster-paced group (3.5 to 4 miles per hour), ideal for those who are generally fit and already walk regularly. Walk Plus meets at: • Monday, Wednesday, Thursday – 9:30 AM • Monday evenings – 6:00 PM Walk Fitness A great workout at a slightly steadier pace (2 to 3 miles per hour), perfect if you're building your fitness or prefer a more moderate walk. Walk Fitness meets at: •...

This is a seniors class for all ages above 50 and all levels of fitness. The class is fun and all ages (above 50)/ all abilities welcome. The exercises aim to improve your function: day to day life. Incorporating Strength, Balance, Mobility, Coordination and endurance. Seated options are available. Start the weekend with a boost! Bring along a water bottle, comfortable clothing. Strength bands are provided. First session is free to give you a chance to see if its suitable. Then its £4.00...

Our hugely popular Parent & Toddler sessions give parents the chance to have fun with their young children in a safe and stimulating gymnastic environment. Sessions are suitable for children aged six-months to six-years-old who would rather be accompanied by a parent or guardian to our centre. Many start with this session and then move on to a structured classes. There is always a qualified coach in attendance to assist and advise but during this session parents are responsible for their chil...

At diddi dance we enhance children’s endless energy and enthusiasm through funky, full of fun sessions that build confidence, coordination and creativity. diddi dance will encourage a love of movement that will last a lifetime. Through exploring 16 different dance styles suitable for all children, we want to be the first stepping-stone in a healthy & developed lifestyle for all toddlers. We use lots of props at the end of class including, ribbons and hula hoops all to our own original music. As ...

Powerchair football is played in electric sports wheelchairs with bumpers on the front of them. Games are played 4 v 4 on a basketball court, are 40 minutes long, and there are currently around 100 clubs in the U.K. Since there is no advantage given for size or age, participants as young as 7 can play competitively with 70 year olds! It is also a mixed gender sport and the club caters for everyone from beginners to more experienced players. Please note: All chairs to play the sport are supp...

This delightful walk takes you through the Wootton Park Estate and up into the Weaver Hills, starting and ending at Dalton’s Dairy Ice Cream Parlour. Along the way, you'll pass Wootton Lodge, Wardlow Quarry, and the trig point at Weaver. As you near the summit, you’ll be rewarded with stunning views of the Peak District and the Churnet Valley. Take a moment to enjoy the scenery before heading back down to savour the delicious ice cream and refreshments.