Displaying local activities and events running in the next two weeks
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A lane swim for individuals with disabilities or additional needs who may prefer a less crowded session.
A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.
Sports For confidence Boccia – (Floor bowls) is a sport where players try to roll their ball (called a bowl) closest to a smaller ball (known as a “jack” or sometimes a “kitty”). The bowls are intentionally heavier on one side so that they turn when being rolled. The game can be played either in teams or one-on-one. This sport can help with motor skills, processing skills, interactions, following rules, scoring (math) visual perception, spatial awareness, self-control, turn taking and respecting...
Ideal for everyone, suitable for all ages and abilities as it is a slower version of the game at a walking pace.
A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.
A programme using trampolines to provide therapeutic positioning, enhanced movement patterns and exercise 16+
Book your training session in the gym ahead of arrival to the building.
Book your training session in the gym ahead of arrival to the building.