Displaying local activities and events running in the next two weeks
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Our Wado-Ryu karate sessions are led by Robert Camp who competed from a young age for England and continues to compete himself professionally. The session is open to all ages from age 4 and upwards - parents can join in with their children - and all abilities! Sessions are £12 if PAYG or £10 per session when a month of sessions is paid in advance. Come along and try your first session for free!🥋🥊 Contact Robert Camp for more information 07805060895
Strength and balance exercises to music with chair support if needed
Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
The simplest way to explain fencing is tag with swords. For standing fencing, you run up and down the piste like a crab, for seated or wheelchair fencing, you're strapped into a chair on a metal frame. At Dunedin Fencing Club our goal is to provide opportunity for everyone to join in fencing as part of being connected to a community and looking after your own health and well-being. In partnership with Scottish and British Fencing we have Olympic standard wheelchair fencing equipment and we've...
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
Strength and balance exercises put into circuit stations including leg and arm strength exercises, balance, cardio, core, co-ordination, tai chi and floor work
The Nordic Walking UK ‘POWER OF POLES INTRODUCTION’ session is the ideal way to start your Nordic Walking journey to improved health and fitness. This session will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges. Why Nordic Walk? Nordic Walking was originally developed from the summer training regime of cross-country skiers, it is an enhancement of ordinary walking. Nordic Walking works your upper and lower body, by engaging 90% ...