Displaying local activities and events running in the next two weeks
View as a:
Quiet Swim – Enjoy a calm and relaxing swimming session in a peaceful environment. This session is conducted without background music, allowing swimmers to focus on their strokes, unwind, and enjoy the water at a gentle pace. Suitable for all ages and abilities seeking a quieter swim experience. A responsible person, aged at least 16 years, must accompany a child under the age of eight years as follows: Children under the age of 4 years on a one-to-one basis Children between the ages of 4 and 7...
*
*
All round programme including weights and cardiovascular workouts. Excellent for stamina building, fat burning and toning, A circuits takes fitness to a higher level. An energetic and varied class.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Trampoline and Gymnastics Coaching. All welcome. Over 10% of our members have a disability and we are encouraging more to join. We adapt the activities on the Trampoline to your specific disability. You don't have to be able to bounce, we use bean bags and can bounce you. If you can't see, we will bounce with you. Give it a go, it's fun.
*
*