Displaying local activities and events running in the next two weeks
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Join us for a weekly guided walk and talk in the local area. It’s your chance to catch up with old friends, or meet new people while enjoying the benefits of gentle exercise. Plus join us at the café after the walk for a light refreshment.
A step by step approach to help you live with and beyond cancer by providing you with a range of tools and opportunities to enhance your recovery. The program is available to all and can be on a self-referral basis.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...
With the support from a qualified Nordic Walking Instructor these courses will help you master the basics and improve your Nordic Walking technique. £15 per person. To book call 01425 480811.
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A swim session for people with disabilities. Parents and carers are welcome.