Thursday Night Training

Judo with British Judo coach of the year 2024 Mario Romani 11-18 Monday, Wednesday, Thursdays and Fridays 6-7:30

Join Us at our Thursday Evening Pilates sessions. Perfect for Beginners to Mat Pilates.

Come and get away from the stresses and strains of everyday life and experience a lovely relaxing yoga class. An hour and a half of beautiful stretches helping you to unwind from a hectic day. You will go home feeling so good, the mind calm and content and the body rejuvenated. The class is suitable for every body regardless of age, physical ability, colour, race, ethnicity or belief system. Please contact me if you have any questions. Booking essential. sandy.hector@gmail.com mobile - 0777...

Pétanque – A Game for Everyone Pétanque is a fun, social game that anyone can enjoy. The aim is simple – throw your boules (metal balls) as close as possible to the small wooden target ball, called the jack. No special kit is needed, and you can play on almost any surface. It’s easy to learn, but there’s plenty of skill and strategy to keep it exciting. You can play one-on-one, in pairs, or in teams, making it great for friends, families, and all ages. Pétanque is also highly inclusive; ,...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Today, capoeira is fast becoming a popular way to keep fit, improve strength and co-ordination. But what is capoeira exactly? Capoeira is an art form, which combines martial arts, dance and music. It was first developed in Brazil by slaves brought from Africa some time after the 16th century, as a way for the captives to fight back against their exploiters. Characterised by powerful kicks, sweeps and acrobatics, but accompanied with instruments and songs, it disguised a deadly fighting style as ...

Pilates classes for more experienced clients, more challenging classes, pushing your Pilates practice further than you ever thought possible! Each session you will be stronger and stronger and more and more body aware. It will allow you to: ♥ Take control of your body and connect your mind ♥ Immerse you inside yourself to truly be present. ♥ Feel stronger and more flexible ♥ Create balance in the body to help you avoid injury ♥ Improve your balance and proprioception - so you are aware of your b...

Welcome to Rebound Fit. You'll have the most fun working out with our mini trampoline classes. Our aim is to get you hot, sweaty and smashing those goals. Whether your aim is to tone up, lose weight or get a personal best, we give you the most amazing workout to get to where you want to be! Can't wait to have you with us.