Let's Go Southall CC is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

This children and early years’ multi-sport programme gives young children aged 3-11 the opportunity to explore a range of sports activities in a fun, engaging, and non-competitive safe space. Sessions focus specifically on developing participants physical, cognitive and social behaviours: Multiple activity stations to improve gross motor skills Ball activities working on timing, reaction, reflexes, and co-ordination (hand-to-eye, foot-to-eye) Body management stations improving muscle strength, ...

Join us for a slower paced version of the game followed by tea and biscuits. All skills and abilities welcome!