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Adaptive Snowsports Lessons with Disability Snowsport UK DSUK believe that taking part in adaptive snowsport has the power to transform a person’s relationship with not just their disability, but with all aspects of their lives. We believe that all people have the right to access the unique physical, mental, and social benefits of snowsport, regardless of disability, injury, or experience. ‍ We operate ski schools at various locations throughout the UK as well as delivering opportunities to...

Sessions for all ages and abilities. National League, Women's League and Junior League teams.

Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.

A gentle form of yoga, focused on holding the poses and breathing into the muscles. An excellent class for beginners and all levels.

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Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.

Group fitness class consisting of basic weightlifting moves to improve general health, improve bone strength and muscle density. Suitable for all fitness levels 16+

There's a choice of beautiful walks at Millyford Bridge - with some cycle tracks and lovely grass rides in the summer.  This all levels gentle walk will allow those who want to stride ahead to loop back and cover extra ground! 

🏋️‍♂️ Pilates (Bushey) Session Description 🧘‍♀️Welcome to our Pilates session in Bushey! Join us for a rejuvenating experience that focuses on improving your strength, flexibility, and overall well-being. Our expert instructors will guide you through a series of exercises designed to enhance your core strength and posture, leaving you feeling energised and refreshed.Who can Join:This session is exclusively for female participants. All levels are welcome, and our instructors are trained to provid...