A fun and engaging Trampoline course adapted to be inclusive for all. Led by a fully qualified coach. Please contact your local Centre for accessibility information. 

Walking football for men and women over the age of 50. Matches usually based on a 7-A-Side format, 25 mins each way. A slower form of football which is great for steady cardio fitness, fun and friendships.

Community disability swimming sessions. Whatever your disability, fitness or water confidence, come and join our community sessions to be active in the water. We have a team of volunteers who are there to support, motivate and be friendly faces.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Join us for an exciting session where you'll enhance your abilities with a mix of laughter, teamwork, and positive energy. Get ready for personalized guidance in a supportive setting that uplifts both your skills and mood!

Who can JoinCalling all ladies 18+ looking to make a splash and have a splashing good time! Aqua Zumba is the perfect water-based workout for females of all abilities and backgrounds. Our sessions are inclusive and welcoming to those with various additional support needs, ensuring everyone can join in the fun.What to expectDive into a high-energy Aqua Zumba session that combines the invigorating moves of Zumba with the resistance of water. Get ready to shimmy, shake, and groove to the rhythm of ...

Preston Wheelchair Curling Club was founded in 2018 and is affiliated to Preston Curling Club. We are based at The Flower Bowl Entertainment Centre.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Flexible friendly fitness class designed to get you moving, work on your posture and core. Exercises can be adjusted for you if required. Don't be shy. Come along and see what FLexercise is all about.

For many women, cultural, religious, or personal reasons can make public or mixed-gender swim sessions feel intimidating or inaccessible. Women-only sessions: - Create a safe and supportive space for all women, including beginners - Allow women to focus on themselves without feeling self-conscious - Encourage those who may not otherwise engage in sport or activity - Help build a strong sense of community, belonging, and empowerment - Make it easier for women to prioritise their health and wellbe...