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Book your training session in the gym ahead of arrival to the building.
A swim session for people with disabilities. Parents and carers are welcome.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
A swim session for people with disabilities, parents and carers are welcome
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.