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Taking place at St Francis hall, Camberley, this class is suitable for those who have done some Pilates before. The class will include exercises with options to work at different levels, meaning you can work at an easier level if you're newer to Pilates and at a more advanced level if you've been doing Pilates for a while. This is a mat based class and may include the use of small equipment, which will be provided.
Drop In Wellbeing Session
Drop In Wellbeing Session
Drop In Wellbeing Session
These sessions are quieter with reduced capacity to cater for individuals with learning and disability needs, whether a physical or a hidden disability. Sessions are suitable for fitness, socialising, and rehabilitation.