Please note the timings of the class are 1800-1845🎶 Zumba Fitness SessionGet ready to dance, sweat, and have a blast with our Zumba Fitness Session! Perfect for those who love to move to the rhythm of energetic music, this activity will have you grooving and burning calories in no time.Who can JoinCalling all ladies in Potters Bar! This Zumba session is exclusively for females aged 16+ and all abilities. Whether you're a Zumba pro or a complete beginner, everyone is welcome to join in the fun an...

Yoga Bliss in Potters Bar 🧘‍♀️Welcome to our rejuvenating Yoga session in the serene town of Potters Bar. Unwind and find your inner peace in a welcoming and inclusive environment.Who can JoinThis session is exclusively for female participants aged 18+ and abilities. What to expectPrepare to stretch, breathe, and relax as our experienced instructors guide you through a series of calming yoga poses. Connect with your mind, body, and spirit in a tranquil setting.CapacityOur intimate session a...

North East Bulls Wheelchair Rugby Club are a long established club in the North East. We have been providing an opportunity for Physically Disabled participants to play and train in a social and fun environment. Our sessions run 6-9pm Tuesday and Thursdays out of Sedgfield Community College in Sedgefield, C. Durham (TS21 3DD) If you wish to attend a session please feel free to get in touch or just turn up to a session!

We have tandem cycling clubs in Harrogate, Ripon, Wetherby, Selby, York, Teesside and Wakefield. We provide a volunteer pilot and our members are on the back. The clubs meet from April to October, on weekday evenings and last around 2 hours, with a sociable pub stop. This activity is for adults who are able to cycle and it's a great way to experience the fun and freedom of bieng on a bike. Support and equipment is provided.

Everyone is welcome and everyone can achieve! Fun, enjoyable and interesting sessions of non-contact inclusive martial arts, led by Ray Sweeney 8th Dan and 37th Most Influential Coach in the World (Coachseek). While learning martial arts techniques in a fun way, you can also learn a little Japanese language, and the history, philosophy, geography, and culture of martial arts. Ray is a highly experienced inclusion coach and has taught martial arts to more than 11000 disabled and disadva...

Our new Downs Syndrome Futsal team is based in St Albans, Hertfordshire. This session is for all abilities, all genders aged 18+. Sessions are every Tuesday 6-7pm. Futsal is a football-based sport played on a hardcourt like a basketball court, smaller than a football pitch. It has similarities to five-a-side football / indoor football, and is considered to have increased accessibility thanks to these and other adaptions.

We provide an opportunity to train in wheelchair basketball for people of all ages and abilities. We cater for players from beginner to elite level and also run sessions for young players from age 7 upwards. All of our coaches are fully qualified and hold current DBS certificates

Mixed ability Rugby - Rugby 4 Everyone. The club has been established to promote inclusive sport in Worcestershire and is made up of players of ALL abilities. We are a fully inclusive rugby team, providing a team environment for people to play rugby whatever their skill level or physical / mental ability. We play contact and non contact rugby in the same game so those who cannot or don’t want to take physical contact, can still enjoy the family of rugby. We have a women's team and ...

Mixed ability Rugby - Rugby 4 Everyone. The club has been established to promote inclusive sport in Worcestershire and is made up of players of ALL abilities. We are a fully inclusive rugby team, providing a team environment for people to play rugby whatever their skill level or physical / mental ability. We play contact and non contact rugby in the same game so those who cannot or don’t want to take physical contact, can still enjoy the family of rugby. We have a women's team and ...

Cumbria's first Wheelchair Rugby Club is here ! We have introduced the sport into Cumbria to enable individuals with a disability or physical impairment to access an all inclusive, thrill seeking, adrenaline rush full contact Sport ! We also welcome able bodied individual's to come along and train, learn the rules and offer you the opportunity to become an Official or Referee. WE TRAIN EVERY TUESDAY NIGHT BETWEEN 6pm to 9pm (all year round)