Challenge WalksLooking to push yourself further? Join our Challenge Walks! These sessions vary in duration and intensity, with some including: 2-3 hour walks at a faster pace. Intervals, time trials, and hill repeats for added variety and challenge. If you're ready to step it up, ask to join our Challenge Walks WhatsApp group today!  

Each session is approximately two hours, and our adaptive surf locations are designed to be as accessible as possible, such as beach access wheelchairs, adapted wetsuits that are easier to get on and off, transfer slings and boards and a range of adapted surfboards, including seated boards. Our surf coaches hold International Surfing Association Adaptive Surf Instructor Qualification and our volunteers have all been through our in-house adaptive surf training. Our lead coaches will discuss wit...

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Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.