Displaying local activities and events running in the next two weeks
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Run in partnership with Chelmsford Athletic Club, for children aged 6 to 12. We give children coaching in a wide range of track and field events with our qualified coaches, whilst being introduced to club atmosphere and competitions.
Track based interval training sessions suitable for anyone capable of continuous running for 20mins/5K Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to atten...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Beginner-Intermediate Pilate Class
This is a session for all levels and is NON contact Martial Arts which lasts for one hour
This session is for Women who want a safe space to exercise, meet like-minded individuals and relieve some stress from day-to-day life! Whether you only played basketball in school, or used to play for a team, you could even be a beginner... Our sessions are Coach-led and open to all abilities and fitness levels; they are designed to be fun, inclusive and a good workout!
Table Tennis sessions for all abilities, we hold open play community sessions, as well as fully coached sessions. Sessions are lead by Helen Lower and John Blackband. Sessions cost £2 Junior £3 Senior, advanced coaching sessions £5.
Community disability swimming sessions. Whatever your disability, fitness or water confidence, come and join our community sessions to be active in the water. We have a team of volunteers are to support, motivate and be friendly face.
🏋️♂️ Pound Fitness Session in BorehamwoodGet ready to unleash your inner rockstar at our Pound Fitness session in Borehamwood! This high-energy dance fitness class combines cardio, conditioning, and drumming for a full-body workout that will leave you feeling empowered and energised.Who can JoinThis session is exclusively for females of all abilities and backgrounds. We welcome individuals with hearing, physical, learning, visual impairments, mental health issues, and social or behavioural prob...