Displaying local activities and events running in the next two weeks
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Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...
This fortnightly walk programme takes in the countryside around Bedford and starts from a number of different meeting points. For further information please contact Sarah on 01234 852879 or by email at jamesandsarahfogarty@gmail.com
Booking is essential before attending - please book through our website www.angelinajandolodance.com. Angelina Jandolo Dance classes are taught by friendly professionals, helping you or your child to develop dancing skills in a practical and rewarding environment. IDTA registered school.
1 hour, about 3 miles, moderate hills, faster pace, possible stiles. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.
Up to 45 minutes, gentle pace, moderate hills Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.
Designed to support adults (16+) who are inactive—typically those engaging in less than 30 minutes of exercise per week—this 12-week programme aims to improve both physical and mental well-being through enjoyable, community-based activity. Participants gain the tools and encouragement needed to take control of their health. What’s included? FREE regular classes such as: Seated strength & balance Zumba Gold® Twice-weekly health walks along Southend Seafront and Pier You can easily join by c...
Join us for an exciting fitness adventure tailored for our esteemed older adults. Experience a blend of gentle exercises, dance routines, and strength training to keep you feeling active and vibrant at St Andrews Church!
Join us Wednesday morning for Line Dancing. these sessions are for those 50+