The club is based in Cardiff at the Vindico arena, accessible to disabled and non-disabled players from the age of 14 years old who are capable of self propulsion using their arms. The rink is fully accessible and we can provide all the kit required to take your first go. Please get in touch to find out more and to arrange to come and have a try.

Nordic walking moderate to fast class addressing whole body fitness a good mix of cardio and resistance whilst exercising and walking in beautiful Bushy Park. Call 07903 356 092 for information and meeting point.

Clyde Cycle Park is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

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Each session includes fundamental skills involved in each of the sports, as well as various match play of each sport.