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These sessions are part of a national rugby programme called Project Rugby that aims to encourage people to try rugby who would not have previously played it. The sessions are open to people of all abilities and disabilities with no experience necessary.
These sessions are part of a national rugby programme called Project Rugby that aims to encourage people to try rugby who would not have previously played it. The sessions are open to people of all abilities and disabilities with no experience necessary.
- Rugby based skill and fitness sessions- Ages 18 month to 5+ years
- Boys and Girls
- Inside or outside
Celebrate World Oceans Day with an early evening 'sunset' 10k race event in Hyde Park in London called Run to the Deep.
The race starts at 18.30hrs (with registration from 17.30) and covers two laps on tarmac. It is chip-timed, fully marshalled and signed with arrows and kilometre…
Our running club is hosted by an England Athletics Coach in Running Fitness, and is designed to be challenging and fun no matter what your level of running experience. We meet on Sundays at 10am, for a 60-minute session covering everything you need to improve your running style, technique, speed…
Parkrun is a free, weakly, 5 km timed run. They are open to everyone and takes place in pleasant park land surroundings.
Salsa aerobics is a fun aerobic class that uses salsa dancing in a high energy workout. Bring back the old classics with a salsa twist!
Cuban Salsa basics and footwork classes for the summer term. Beginner level Salsa is relatively easy to learn and you can expect to be able to enjoy a basic Salsa social dance by the end of your first class!
The style we currently teach is Cuban Salsa which is very popular and widely danced in the UK and worldwide. We love this natural and authentic style of Salsa and it is easy to grasp!
Cuban Salsa class for beginners and improvers. The style we currently teach is Cuban Salsa which is very popular and widely danced in the UK and worldwide. We love this natural and authentic style of Salsa and it is easy to grasp!