5 week course suitable for those who have done at least one year of Iyengar Yoga. A friendly class that always fills up, so advance booking is essential. www.annamacedoyoga.com Adult Price: 6 Junior Price: 6

Free parking and access available at King George V Park, King George Avenue, Custom House E16 3HRBuses 300, 262 to Fulmer Road stop.
www.newhamcityfarm.co.uk Adult Price: 5 Junior Price: 5

Yoga for the Unbendy, weather you are returning to Yoga or just fancy trying it for the first time. My classes are written for anyone who would like to join our friendly group. Adult Price: 5 Junior Price: 5

Plain English, all abilities welcome as will use adjustments, kids welcome Adult Price: 5 Junior Price: 5

Join our fun gentle functional classes aimed at improving your core strength, flexibility and strength. We work to progress your goals as efficiently as possible and make the journey enjoyable! Adult Price: 9 Junior Price: 9

If you are completely new to Pilates, or are suffering with issues and injuries, then this is the perfect class for you. Under expert guidance you will improve your tone, flexibility and strength whilst taking good care of your body. Booking essential. Adult Price: 9 Junior Price: 9

Group Matwork Pilates classes Beginners and Improvers. Pilates is great for rehabilitation, daily fitness regimes and prevention of injury to name a few benefits. Whether you're at advanced or beginner level, we have a Pilates session that's suitable for you. If you're not sure what…

Suitable for beginners and those who want to develop their practice. Adult Price: 8 Junior Price: 8

All levels based class. Pilates is very good for strengthening your core, for your posture and balance. Adult Price: 5 Junior Price: 5

In This class each individual has their own barre, ball and band which they use to perform slow controlled exercises and moves taken from the world of pilates, ballet and dance. Class is suitable for all levels and ages abilities and shapes / sizes Adaptions given Adult Price: 6.5 Junior Price: 6.5