It is also known as seated yoga classes, using the chair and wall for support, when require. Adult Price: 8 Junior Price: 8

It is also known as seated yoga classes, using the chair and wall for support, when require. Adult Price: 8 Junior Price: 8

Extra gentle yoga suitable for complete beginners and those with mobility issues. Adult Price: 9 Junior Price: 9

A blend of slow flow sequence and classic Hatha postures, deep stretching and calming breath work to relax the body and de-stress the mind. Classes are designed to build strength, stability and postural integrity with the emphasis placed on safe alignment leaving you feeling looser, refreshed and…

Our entry level class. A truly relaxing experience suitable for complete beginners and those with physical restriction. Adult Price: 7.5 Junior Price: 7.5

A gentle Hatha yoga class to introduce you to yoga and help you gain confidence Adult Price: 7.5 Junior Price: 7.5

Classic Hatha Yoga class suitable for beginners and those wanting a slower practice

Gentle yoga class suitable for beginners and mature movers Adult Price: 5 Junior Price: 5

Principal Fitness offers you traditional system of yoga, good for improving and maintaining physical and mental health. Suitable for both beginners and those with experience.

Gentle Pilates for Balance and Mobility. Improve flexibility and co-ordination. A mix of standing and seated movements using mats and chairs as appropriate to each individual. Adult Price: 4 Junior Price: 4