Flexible friendly fitness class designed to get you moving and work on your posture and core. Sarah will adjust exercises for you if required. This class has a seated component.
Don't be shy. Come along and see what FLexercise is all about. Adult Price: 6.5 Junior Price: 6.5
5 week course suitable for those who have done at least one year of Iyengar Yoga. A friendly class that always fills up, so advance booking is essential. www.annamacedoyoga.com Adult Price: 6 Junior Price: 6
All those with any level of visual impairment are welcome to come and try VI tennis, just for fun or to compete. Beginners to National Champions all welcome!
Walking Netball has evolved from a growing demand for walking sports. Often, one of netball's strengths is that people never forget playing the sport and the memories as well as the love for the game never leave.
Walking Netball is a slower version of the game; it is netball, but at a…
Our regular weekly run.
Eastbourne Blind Society is an independent charity supporting blind and partially sighted people in Eastbourne and district. We independently run a thriving bowls group -indoor and outdoor, and sponsor Defiant Sports to provide Sound Tennis.
I teach FLexercise classes. FLexercise classes are taught using the Bagot Stack system of exercise. Part exercise, part dance - energising and strengthening the whole body. Achieving good posture and balance through exercise and maintaining it in movement and dance is at the core of the system. It…
Flexible friendly fitness class designed to get you moving, work on your posture and core. Sarah will adjust exercises for you if required. Don't be shy. Come along and see what FLexercise is all about. Adult Price: 6.5 Junior Price: 6.5
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FLexerciseWithMargaretInEastSussex Adult Price: 5 Junior Price: 5
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FLexerciseWithMargaretInEastSussex Adult Price: 5 Junior Price: 5