RDA delivers riding and carriage driving opportunities for therapy, achievement and fun. Visit our website on link below for information about the activities provided by this specific group.
It is also known as seated yoga classes, using the chair and wall for support, when require. Adult Price: 8 Junior Price: 8
Adult Price: 8 Junior Price: 8
Improve your balance and confidence with this balance class. We also strengthen your legs and encourage you to challenge yourself. Adult Price: 5 Junior Price: 5
Chair Yoga - either seated or using the chair as a prop for more traditional standing postures - is a great way to keep the body mobile.
Friday morning, 10 - 12, all year round.Aimed at men and women 45+ who want to play a very limited contact version of a fantastic sport.
A session on Friday consists of a short warm-up of stretching and movement, followed by a number of short games with balanced ability teams.
Fun 1st,…
Walking Netball has evolved from a growing demand for walking sports. Often, one of netball's strengths is that people never forget playing the sport and the memories as well as the love for the game never leave.
Walking Netball is a slower version of the game; it is netball, but at a…
RDA delivers riding and carriage driving opportunities for therapy, achievement and fun. Visit our website on link below for information about the activities provided by this specific group.
Recreational and intermediate Artistic gymnastics classes for children.
Gentle exercise to music class for mobility, flexibility and balance. Adult Price: 9 Junior Price: 9.