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We don’t yet have activities within 10 miles of your postcode, but we are adding new ones every day so check back soon!!
In the meantime, take a look at the home workout routine below:
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This class is taught by a recently retired chartered physiotherapist with over 35 years experience of treating musculoskeletal injuries. She has undertaken additional training with the Australian Physio and Pilates Institute to teach Pilates. By attending a physio led Pilates class you will learn…
Balance, flexibility and strength for the more mature Adult Price: 7 Junior Price: 7
Total body conditioning Pilates Adult Price: 7.5 Junior Price: 7.5
All over workout for mind and body, focuses on core strength, posture and flexibility. All ages and abilities welcome. Adult Price: 5.6 Junior Price: 5.6
Small friendly guided classes - suitable for all levels and ability
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements. Adult Price: 8 Junior Price: 8
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.
A introductory course that takes you through the basic moves and principles of Pilates. Adult Price: 6.5 Junior Price: 6.5
Community Pilates class Classes are £5 drop in or £40 for 10 class card. Classes run on a weekly basis. Pilates aims to stretch and strengthen your whole body, to improve balance, core strength, flexibility and posture. The focus is on controlled, co-ordinated movements, performed in a calm flowing…
PRIVATE SESSIONS & DUET SESSSIONS sessions available on Mondays & Thursdays 2-8pm. Fully equipped PILATES studio in the heart of South Bank, next to The National Theatre and at the very residence and home of RAMBER Ballet dance company. We provide personally tailored and programmed Pilates…