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We don’t yet have activities within 10 miles of your postcode, but we are adding new ones every day so check back soon!!
In the meantime, take a look at the home workout routine below:
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In This class each individual has their own barre, ball and band which they use to perform slow controlled exercises and moves taken from the world of pilates, ballet and dance. Class is suitable for all levels and ages abilities and shapes / sizes Adaptions given Adult Price: 6.5 Junior Price: 6.5
In This class each individual has their own barre, ball and band which they use to perform slow controlled exercises and moves taken from the world of pilates, ballet and dance. Class is suitable for all levels and ages abilities and shapes / sizes Adaptions given Adult Price: 6.5 Junior Price: 6.5
Are you wanting to begin your health and fitness journey with Pilates but want something different, more than just a mat class? Come along and try the fantastic reformer and tower. Learn the repertoire before joining our tower or circuit classes. Adult Price: 12 Junior Price: 12
Looking to start Pilates? Not sure where to begin and feeling a bit apprehensive? Want to start a complete beginner's course - with other beginners just like you? Then this is the class. Adult Price: 9 Junior Price: 9
Suitable for beginners and those who want to develop their practice. Adult Price: 8 Junior Price: 8
Classes;Training;OccupationalTherapy Adult Price: 6 Junior Price: 6
90-minute Nordic Walking session at a moderate to brisk pace. Usually includes an element of muscle strength, conditioning, balance & flexibility exercises. Meet at Visitor Centre. Booking necessary. Adult Price: 7 Junior Price: 7
60-minute Nordic Walking session at an easy to moderate pace. Especially suitable for those new to exercise and/or recovering from illness or injury. Meet by notice board near playground. Booking necessary. Adult Price: 5 Junior Price: 5
Seated and Standing, Strength and Balance Exercises to maintain and prolong independence. The class aims to increase mobility,flexibility, muscle strength and improve balance. Adult Price: 4.5 Junior Price: 4.5
Low impact dance fitness to improve flexibility, balance, posture. Easy to follow and fun.