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We don’t yet have activities within 10 miles of your postcode, but we are adding new ones every day so check back soon!!
In the meantime, take a look at the home workout routine below:
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Functional fitness class for seniors, lively and friendly class combining strength, endurance, agility balance and movement. First session is free to give you a chance to give it a try. Adult Price: 3 Junior Price: 3
A class to work on mobility, core and exercises to help with every day functions. Adult Price: 7 Junior Price: 7
High intensity for a full body and circuit workout to improve core strength, flexibility and cardio Adult Price: 8 Junior Price: 8
High intensity for a full body and circuit workouts to improve core strength, flexibility and cardio Adult Price: 8 Junior Price: 8
Functional Fitness class combining, strength, endurance, balance, movement and agility exercises. Its fitness to support you in day to day life and suites all abilities. Come along to this friendly class, your first session is free - to see if you like it. Adult Price: 3 Junior Price: 3
Functional Fitness class combining, strength, endurance, balance, movement and agility exercises. Its fitness to support you in day to day life and suites all abilities. Come along to this friendly class, your first session is free - to see if you like it. Adult Price: 3 Junior Price: 3
Functional Fitness class combining, strength, endurance, balance, movement and agility exercises. Its fitness to support you in day to day life and suites all abilities. Come along to this friendly class, your first session is free - to see if you like it. Adult Price: 3 Junior Price: 3
Seated session of gentle exercise, movement and games design to get the body and mind working Adult Price: 4 Junior Price: 4
Adult Price: 3 Junior Price: 3
Specifically designed for postural stability, actively aging well and promoting good mental health Adult Price: 4 Junior Price: 4