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We don’t yet have activities within 10 miles of your postcode, but we are adding new ones every day so check back soon!!
In the meantime, take a look at the home workout routine below:
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Gentle exercises to promote sense of wellbeing,improve flexibility & function,stretching, improve circulation, balance & strength, whilst having fun
the Kfa way Fun Fitness Friendship
Soft Play for children with Special Educational Needs and Disabilities
Meet at 10.45am. This group walk begins at 11:00am every Wednesday at South Norwood Leisure Centre. This is a circular walk around South Norwood Country Park on flat terrain. It is ideal for beginners. This walk lasts around 60 minutes.
A workout focused on abdominal strength and core stability to provide definition and strength to the abdominal region Adult Price: 2
Are you over 50 and looking to stay active? Or think you're too old or unable to play football? Think again!
The Surrey FA is partnering with Mary Frances Trust to bring you Walking Football, a slow-paced version of the beautiful game aimed at keeping you active and entertained.
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A swim session for people with disabilities. Parents and carers are welcome. Swim safely rules apply
A swim session for people with disabilities. Parents and carers are welcome. Swim safely rules apply
A swim session for people with disabilities. Parents and carers are welcome. Swim safely rules apply