Displaying local activities and events running in the next two weeks
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels. Today we have a special walk a bit further afield at Lacock Abbey. The walk is 6 miles and should take 2 hours. You can then optionally stay for lunch ...
A mat based Pilates class for all abilities to strengthen the body, increase flexibility and improve your posture. £32 for four weeks.
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
Contemporary Pilates mat class with Itta. Enjoy this gentle class to improve mobility, develop deep core support and establish good technique. Slow Pilates moves focussing on alignment, breath and centre with a gentle approach suitable for everyone including beginners.
In-Person: open level yoga class at YogaSpace with Clara. Enjoy a gentler class with slow breath-led movements with meditative space and seated breathwork. The classes will accommodate your level of experience and physical ability, from beginners onwards.
Contemporary Pilates mat class with Itta. Enjoy this beginner/refresher class to improve mobility, develop deep core support and establish good technique. Slow fundamental Pilates moves focussing on alignment, breath and centre.