Displaying local activities and events running in the next two weeks
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There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
The same great fun, in a quieter setting for those who need a little less noise
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Community Tennis at Ulster has taken over from Causeway Community Tennis Club to promote and encourage everyone to play tennis. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.
This team provides a regular football training opportunity for disabled people. Sessions take place throughout the year. The team is part of a club that may cater for a wide range of different impairment and abilities. Some teams will play in local disability leagues (pan-disability or impairment specific) but training only opportunities exist for those not looking to compete against other teams. Please follow the club's website link or get in touch with the club via email to learn more about th...
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Our Skill X classes are based on developing athletic performance using a balanced training format scientifically proven to increase physical capacities. All workouts are designed to supercharge your Power, Agility, Speed, and Stamina, all within a short 45-minute session.
Start your morning feeling refreshed and energised with an early swim. Whether you're looking to ease into the day with a gentle pace or get your heart pumping with a few fast laps, this session is perfect for all. The pool is open bright and early to help you make the most of your morning. Lanes may be set up to suit all swimming abilities – from beginners to experienced swimmers. Enjoy a calm, peaceful atmosphere before the day gets busy. Great for boosting your mood, energy, and focus for th...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.