Displaying local activities and events running in the next two weeks
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Claire’s classes are welcoming and aimed at having a dance experience. Inspired by classical and contemporary dance repertoire – from the romatic Les Sylphides, to the modern day Nutcracker. Carers are welcome to join in or observe with a cup of tea or coffee. This class is aimed at anyone who loves to move but cannot access a full class, whether you have a medical diagnosis such as dementia or Parkinson’s, or have a learning or physical disability that restricts how comfortable you feel joining...
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Gentle WALX that incorporates Yoga. See below for full description.
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
An elegant adult ballet-inspired exercise class, designed especially for active seniors who want to gently mobilise and socialise, improve their balance, strength and stay active. No dance background is needed. Taster Class: Date: Tuesday, 17th September Time: 2:30 - 3:15 pm Location: Kingsbridge Care Hub Cost: £6.50 After your taster class, regular classes will be £6.50 each. You will book your block of classes directly with me. More information will be provided on the day of the taster class.
An elegant adult ballet-inspired exercise class, designed especially for active seniors who want to gently mobilise and socialise, improve their balance, strength and stay active. No dance background is needed. Taster Class: Date: Tuesday, 17th September Time: 2:30 - 3:15 pm Location: Kingsbridge Care Hub Cost: £6.50 After your taster class, regular classes will be £6.50 each. You will book your block of classes directly with me. More information will be provided on the day of the taster class.
Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Tuesday Session 1: 1:30-2:30pm Session 2: 2:45-3:45pm. £2 per session. Limited spaces available. Booking essential. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability ...
Come play a game of seated Boccia! Supervised by an Occupational Therapist and Sports coach. All abilities welcome. Carers welcome Ages 16+ Referral basis only via www.sportforconfidence.com/makeareferral For further information please contact: info@sportforconfidence.com
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.