A swim session for people with disabilities. Parents and carers are welcome.

A swim session for people with disabilities. Parents and carers are welcome.

Online, live group exercise sessions. Specifically for those who prefer a more gentle session. Each week we aim to work the whole body focussing on Strengthening and Stretching. Small, friendly groups. All abilities welcome.

A swim session for people with disabilities. Parents and carers are welcome.

Stable and Able class is designed specifically for seniors who want to improve their mobility, flexibility, and overall health. With our specialized exercises and gentle movements, you'll be able to reduce pain and increase your range of motion in no time. Stable and able class isn't just about rehabilitation - we like to have fun too! We'll be incorporating enjoyable activities into our routine, like dancing and playing games, to keep you engaged and motivated. And who knows, you may even ma...

A swim session for people with disabilities. Parents and carers are welcome.

This session encourages and promotes sport to people with a disability to enable them to be physically active. The multi sport session is led by enthusiastic and fully qualified coaches, this sessions gives participants the opportunity to get a taste of variety of different sports in a fun, safe and welcoming environment.

Walking rugby: one of England rugby's non-contact formats of the game! There is no tackling involved… Instead, a touch on the armpit or below are used. Played on a half pitch, participants must be working at all times. This session is available for all skill levels and all abilities. These are social sessions with a low commitment level, meaning you can join us whenever you like!

A slow flow with Tracey suitable for beginners and experienced yogis who'd like to relax.

Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.