Yoga is not just movement, it's community, it's friendship, it's a break from day to life, it's a little segment of escapism in your week. In this class we focus on two things - accessible movement and building friendships. Movement is worked on from chair (don't be fooled - full body stretch and strength work is promised) and friendships are made as I encourage chat during this class!

This football session is a mixed gender session for footballers with disabilities, and offer a range of technical areas such as ball control, shooting and passing. We always look to develop participants socially, physically, and technically at a pace that suits them. We aim to create an environment that is safe and secure and allows each participant to express themselves and have fun. Paddington Recreation Ground is a park in Maida Vale, City of Westminster, just north of Paddington. Its 27-a...

A private skateboarding session with one of our head coaches.These can be 1:1 or a small group, for example siblings or parent/child (max 3)We can tailor these sessions according to the needs of participants, from total beginner up to more advanced skill levels.All coaches are DBS-checked and have had relevant first-aid and safeguarding training.Professional-level skateboards and safety equipment can be provided free of charge where needed.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Each paying ticket admits one carer free of charge. Supervision ratios apply for children under 8. These are: children 18M – 4Y = 1 full paying adult – 1 child. Children 5 – 7 Y = 1 full paying adult bouncing – 10 children. Over 8’s – No ratios apply. Trampoline socks must be worn.

Walking netball is played at walking pace, with players not allowed to run. This includes with the ball or off the ball, and includes jogging. You can ‘walk’ as fast as you want and walking as described in the rules is “one foot must be in contact with the ground at all times'”.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

This activity will help with the fundamentals on how to train and give you the basic mechanics of how to use gym equipment safely, also structure a workout ensuring form is correct. Please only book onto one class each week. We will be working on one muscle group each week.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Opportunities for players with disabilities of all ages and abilities to play football in inclusive sessions and teams.