Displaying local activities and events running in the next two weeks
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Having completed a Get into Nordic walking session , join these hour long sessions to help with fitness and endurance
These adult sessions are aimed not only at complete beginners but also those who wish to build their confidence in a safe, supportive environment, with qualified coaches on hand to provide guidance and advice.This is the booking for our Saturday morning session. We also run longer sessions on a Tuesday evening, from 7-8:30pm. You are welcome attend either or both or a mixture across the year!Professional-level skateboards and safety equipment will be supplied (participants can use their own equi...
Pole fitness class. Build Strength, confidence and improve your fitness.
Instructor led class for learning the aerial arts with aerial hoop. If it’s your first time we recommend our beginner specific class (Tuesday’s 7:45pm).A metal hoop suspended from the ceiling allows you to create shapes, get strong and have fun.Great for core, upper body and all over strength.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
working in the community
Join the Everybody Can team at our Tameside Cycle Circuit - 159 Richmond St, Ashton An inclusive and fun session for all, start your cycling journey with us!
An adaptable class that responds to your individual ability and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.