Stable and Able class is designed specifically for seniors who want to improve their mobility, flexibility, and overall health. With our specialized exercises and gentle movements, you'll be able to reduce pain and increase your range of motion in no time. Stable and able class isn't just about rehabilitation - we like to have fun too! We'll be incorporating enjoyable activities into our routine, like dancing and playing games, to keep you engaged and motivated. And who knows, you may even ma...

Junior Wheelchair basketball Session

Run in partnership with Chelmsford Athletic Club, for children aged 6 to 12. We give children coaching in a wide range of track and field events with our qualified coaches, whilst being introduced to club atmosphere and competitions.

We are a junior athletics academy, for ages 5-16 years old and our sessions run on a Wednesday evening 17:00 - 18:15 at the University of Birmingham Athletics Track. We currently work on a pay as you go system of £5/session per athlete which is payable by card on arrival and we have a registration form to be completed prior to the first session. We are fully inclusive of physical and intellectual disabilities, with our coaches having vast experience in working with para-athletes. We also have ...

Bringing the game to your doorstep! 🏀⚽ Our youth club sessions offer local young people fun, active, and inclusive sports right in their community. Join us for a chance to play, learn, and grow together!