An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

This session is ideal for those with physical disabilities, mobility issues or long-term health conditions. Using our warmer temperature small pool to provide a calm, gentle environment for swimmers.

Beginner friendly walking group, led by an insured and trained Walk Leader

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Get fit, stay strong, and bond with your baby in our unique Parent & Child Workout class! Our certified trainer will guide you through safe exercises to help you stay fit, while keeping your baby entertained and engaged. With this fun and interactive workout class, you'll get a full-body workout - perfect for both parents and littles ones! 

Private Skateboard Lesson 🛹Beginners or improvers are welcome to book our Private Skateboard Lesson and take your skills to the next level! Whether you're a beginner looking to master the basics or you want a chance to practice your craft, this session is tailored just for you.Who can JoinThis session is open to skaters of all genders and skill levels. We provide additional support for individuals with learning impairments and mental health issues, ensuring an inclusive and supportive environmen...