Struggling with balance while walking or running? Why not experience the freedom of Frame Running? With 3 wheels and a supportive frame, you can move with confidence and enjoy the ride! A physiotherapist is on hand to get you started. All ages and abilities welcome. Particularly suited to people with CP, MS and Parkinsons.

Wheelchair racing is a dynamic and rewarding sport that offers a unique blend of speed, strategy, and endurance. It’s a chance to experience the thrill of competition, where you can push your limits and improve your strength and technique. Whether you're aiming for personal fitness goals or simply looking for a new challenge, wheelchair racing welcomes participants of all levels. The sport also fosters a strong sense of community, bringing together individuals who share a passion for racing and ...

Adventure Activities for All Abilities (4A’s) is a club for people with physical and learning impairments, offering opportunities for all abilities to become active through sport and for their parents/carers to meet in a social, friendly and welcoming group. During the Summer 4A’s offer taster sessions in canoe and kayak, which supports our core activity of Paddle-Ability flat water kayak racing at Holme Pierrepont, Nottingham. Once paddlers become more competent, they can become a member of th...

Different Zumba classes for a range of abilities ❤️

Berkshire Vision provide a monthly programme of adapted and accessible sports for people with visual impairments. These sports change with the seasons, some run all year round.

Wheelchair Football for 7+ years old male and female wheelchair users. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Mencap Northern Ireland run a Learning Disability Football programme for 15+ year olds. If you're interested, please contact Sean.McNally@mencap.org.uk for more information.

The Craigavon Water Sports Centre run inclusive programmes for people with a disability to take part in water sports. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

The Valley Leisure Centre run a class called 'Little Stars' for children age 5-10 with learning disabilities. The class runs at different times depending on the level of learning disability and is suitable for beginners right up to those who can swim and are water confident.

Football for 7+ years old male and female players with learning and or physical disabilities. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.