Run Talk Run is a free weekly 5km run for ALL abilities, and a welcome space to share your good days, your bad days and anything in-between. We are a mental health peer support group first and a running group second. Run Talk Run is an inclusive, welcoming and safe space. We meet every week at 6:50pm at the Racecourse Car Park, Northampton If you want to join us for a free 5km run and chat sign up to Heylo either online or via the app and search for Run Talk Run East Midlands to find our e...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

No Strings is a national participation programme offering low-cost, fun ‘pay and play sessions’. Providing participants with a friendly and welcoming environment to play badminton, socialise and keep fit on their terms, No Strings is fully inclusive and open to adult players of any age or ability.It is led by Badminton England endorsed co-ordinator Alice Perry. No Strings Badminton offers a club-like session with no commitments. It is a great way to meet new people and to get a variety of matche...

Delve deep in your Pilates practice with this circuit. You will be using Reformer, Tower, Cadillac, Chair, Barrels, Mat. This is your chance to experience all the benefits of the Pilates equipment with our incredible teachers. Fun and effective, try exercises that you might know but on a different machine  as well as new exercises. Feel your body work as you have never felt it before!

Welcome to Bears Wheelchair Basketball. Our family-oriented club is dedicated to nurturing young talent while providing a platform for disabled individuals to hone their sporting skills. More than just a game, we offer a supportive community where everyone can connect with like-minded individuals, fostering friendships and personal growth. At Bears Wheelchair Basketball, we pride ourselves on our wealth of coaching experience, tailored to meet the needs of players at all skill levels. Our co...

Our Junior Pan DisAbility Hubs can be the first step for a player on their footballing journey, or for the more experienced footballer looking to play regularly in a safe and inclusive environment. Sessions are for players aged 11 to 16 years with any form of physical and/or learning disability or special educational need. Young people will develop their footballing ability and build their confidence and ability to play in team environments. Players will also meet new friends and socialise w...

Are you looking for a new sport, to learn new skills and make new friends? Harlequins Foundation Wheelchair Rugby Club welcomes anyone with a physical disability (not just wheelchair users) to come and have a go at wheelchair rugby. Our sessions take place on Thursday evenings 7-9pm and are coached by ParalympicsGB Gold Medal Winner Kylie Grimes! No previous experience needed, most of our players never played wheelchair rugby prior to joining us and we can provide all the necessary equipment inc...

A weekly bowling club for people with a physical disability. Thursdays 7pm - 8pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

The Ulster Barbarians is a wheelchair rugby team for people with a physical disability. All new players are welcome to come along and take part Thursdays 7pm-9pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

Wheelchair Basketball Club for Juniors and Seniors. Both squads train on Thursdays. Juniors train from 7pm-7:45pm and Seniors from 7pm-9pm.