Displaying local activities and events running in the next two weeks
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Indoor Bowls is social game and offers a way to meet new people and make friends. One of the attractions of indoor bowling is that it can be played all year round (never mind the UK rain or the hot sunshine!) and by all ages, both men & women, juniors and seniors. People of all abilities can play, including people with physical or mental disabilities. This includes wheelchair users, users of walking sticks, blind bowlers & more. Its purpose is this: you must aim your bowl as near to th...
Let's Go Southall CC is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.
Gateway Wheelers is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.
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A swim session for people with disabilities. Parents and carers are welcome.
Through the practice of gentle yoga, you will learn to cultivate a deeper sense of mindfulness and inner awareness. The slow and deliberate movements, combined with conscious breathing techniques, help calm the mind and release tension from the body. As you move through each pose, you will be encouraged to listen to your body's needs and honour your personal limitations, fostering a sense of self-compassion and acceptance. This class is suitable for all fitness levels, making it an ideal choice ...
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A weekly Nordic Walking workout with a qualified instructor.
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Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.