Running from various destinations across the Bay. A friendly group of runners led by a very experienced Leader with coaching , behavior change and enhancing motivation experience. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggie...

The coaching sessions are designed to teach youngsters about all aspects of coarse fishing including the basics of set up and casting through to striking and fish handling. We welcome beginners who have never fished before but equally experienced youngsters who want to improve their skills. There are 20 sessions taking place during May to October on a variety of different lakes in mid Essex provided by our partner local fishing clubs. They or their parents do not need to be members of any of the...

New to strength and functional fitness training? Or want to develop foundation skills? Our weekly ‘fundamentals‘ session offers you the chance to develop the basic skills to take part in our full programme with confidence. Programmed over 6 week training blocks, focussing on movement quality in key strength lifts, whilst outlining typical session formats relative to our programme. Giving you the knowledge, understanding and confidence to progress effectively and safely in our grou...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

30 mins 100% seated chair yoga + 30 mins tea and chat

Sussex County Football Association pan disability football for adults.

Strawford FC pan disability football for adults. Two teams: Strawford Green Strawford Red