Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.

A route of 5km+ suitable for everyone, including walkers, runners and Jeffers. We may ask faster runners to loop back to stay with the group so they may do a slightly longer run. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, ...

Worcestershire Health Walks

Yoga means unite or join, bringing together of mind and body through our breath. Our Yoga class will begin and end with relaxation, sun salutations and various postures (asanas). Yoga is suitable for all abilities with options and adaptations.

Give something new a try with our Summer Holiday Bowls for children and Parents/carers. Spend quality time together learning a new sport and being active for a morning. Activities can be suited to a range of needs to support the learner's requirements. Children must be accompanied by an adult during the session.

This fun dance class teaches you to move like a dancer, have fun and gives you a good workout. The moves are all low impact and suitable for all levels of fitness.

Grade 1 - 30 minutes, about 1.5 miles, gentle hills, no stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an appoin...

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Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.