Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Hertfordshire Health Walks
Address Knightsfield, Welwyn Garden City AL8 7NQ, UK

Our countywide initiative of free, volunteer-led walks aim to encourage people of all ages and abilities to get outdoors, get more active and reap the benefits. Please remember to dress for the weather and bring suitable walking shoes with you and a bottle of water. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker. We encourage anyone who would like to speak to us first about anything before joining to simply give us a cal...

Address Knightsfield, Welwyn Garden City AL8 7NQ, UK
Local Activity
Hosted by: Stevenage FC Foundation
Address Woodhall Community Centre, Mill Green Road, Welwyn Garden City, UK

The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. There are two classes available: A Beginner/Intermediate class which lasts for 45 minutes and an Intermediate/Advanced class, which lasts for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environme...

Address Woodhall Community Centre, Mill Green Road, Welwyn Garden City, UK
Local Activity
Hosted by: Zumba with Steph
Address Heybridge Parish Council, Maldon, UK

Dance like no one is watching - in a fun and friendly over 50's environment.Stay for a coffee afterwards to meet new friends. All classes 45 mins. Simple to follow dance routines, variations given for different levels of fitness. Wear comfortable shoes that are not too grippy. Each session is £7.50 Please call to book a place as spaces are still limited to allow plenty of room for everyone to feel comfortable.

Address Heybridge Parish Council, Maldon, UK
Local Activity
Hosted by: Hertfordshire Health Walks
Address Abbots Langley WD5 0GU, UK

Choose from 2 walk grades: - First steps - a 20-30 minute walk on flat and even ground, gentle hill, gentle pace, no stiles, regular stopping places. It is a gentle walk for beginners and ideal for people who are returning to physical activity after injury or illness or who haven't been active in a while. It is suitable for wheelchair users and buggy users. -Grade 1 - a slightly longer walk of 30-40 minutes that may include slopes. If this is your first Health Walk, please arrive 10-15 minute...

Address Abbots Langley WD5 0GU, UK
Local Activity
Hosted by: Bierley Community Centre
Address 102-104 Bierley House Ave, Bierley, Bradford BD4 6BU, UK

Join in the fun with Dance On Bierley! Looking for a great way to stay active, meet new people and boost your physical and mental wellbeing? Dance On sessions are the perfect place to start. Whether you’re a complete beginner or have been moving and grooving your whole life our sessions are for you. Led by professional dance artists you will learn new skills and movements adaptable to different mobility levels. You can take the session at your own pace, some of our dancers stand, some sit – but...

Address 102-104 Bierley House Ave, Bierley, Bradford BD4 6BU, UK
Local Activity
Hosted by: MissFits Workout®
Address Edward Marke Dr, Fingringhoe Rd, Langenhoe, Colchester CO5 7LP, UK

Low-Mid paced • Safe • Supportive • Social Class • All ability levels Do you… ❓ Have aches or pain? ❓ Struggle with mobility or strength? ❓ Want to improve your memory and focus? This class is designed just for you – feel better, move easier, and connect with others in a friendly, relaxed environment.

Address Edward Marke Dr, Fingringhoe Rd, Langenhoe, Colchester CO5 7LP, UK
Local Activity
Hosted by: A Better Medway: Active Travel
Address High St, Rochester ME1 1EW, UK

The walk meets by the entrance of Rochester Community Hub. The walk meets on a Monday and will leave at 10am. The Ramblers Wellbeing Walks in Medway (also known as Medway Health Walks) invite you along to one of our regular walks across the Medway Towns. To help walk leaders and walkers achieve a safe and enjoyable walk, we ask that participants respect any guidelines or pre-planned routes that have already been mapped, walked and risk assessed to ensure the most positive experience. We also...

Address High St, Rochester ME1 1EW, UK
Local Activity
Hosted by: Steady and strong
Address Gosport PO13 8AA, UK

Strength and balance exercises put into simple sequences to music

Address Gosport PO13 8AA, UK
Local Activity
Hosted by: Wightways
Address Hale Common, Newport PO30 3AR, UK

Step into the serene winter wonderland with our weekly wellness stroll. Embrace the crisp air and rejuvenate your mind and body surrounded by nature's beauty followed by soup in the café.

Address Hale Common, Newport PO30 3AR, UK
Local Activity
Hosted by: FLEXERCISE WITH MARY
Address Bennet's, 21 Leyton Rd, Harpenden AL5 2HU, UK

Gentle exercise to music to boost your coordination, posture, and balance. Mary invites you to join this enjoyable, fun and friendly session that will leave you feeling refreshed and rejuvenated!

Address Bennet's, 21 Leyton Rd, Harpenden AL5 2HU, UK