Displaying local activities and events running in the next two weeks
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A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
Playtimes aims for a relaxing, easy going social atmosphere. This class is great for physical and early speech and language development and builds big confidence! During a Playtimes sensory class you can expect: Fun & Unique Music and dancing, colourful lights, bubbles, a beautiful social sensory room experience, imaginative play, tactile sensory glow objects to explore, puppets, parachute activities and speaking and listening development techniques. Plus a 'selfie corner' for you take your own ...
A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
Falls are not an inevitable part of getting older and the good news is, falls can often be prevented. Steady and Strong classes for older adults have been developed by experts to increase your strength and balance, helping you to stay stronger for longer and able to keep doing the things you love. You will do a mix of seated and standing exercises, with chair support for those who need it.
A gentle walk in the beautiful surroundings of the New Forest and our lovely coastline. We will walk about 2.5 miles and the pace is slower than a workout walk but faster than a Nordic Stroll.
Join us for a sociable walk, wear comfortable/suitable clothing and footwear. It's all free and takes place at the same place and time every week! On arrival you will be asked to sign up to a free wellbeing card, please arrive 15 minutes early to do this, or you can pre-register for a wellbeing card at: https://theaws.co.uk/join-us/wellbeing-card/ If your wellbeing card doesn't arrive in time please dont worry as you can sign up for free activities on the day. Do you want to share ide...