Displaying local activities and events running in the next two weeks
View as a:
A fun and engaging bowls session adapted to be inclusive for all. Led by a fully qualified coach with all equipment provided. Wear suitable clothing and clean flat (no ridges) footwear. All equipment is provided but if you have your own woods please bring them with you. Please contact your local Centre for accessibility information.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
A chair-based session designed specifically for beginners to concentrate on slow, measured movements to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
Fitsteps CHAIR is a chair-based FitSteps dance class best suited to those with lower mobility, who still want to have fun and feel like they are dancing. A class that proves seated exercise does not need to be boring or slow.
Fitsteps CHAIR is a chair-based FitSteps dance class best suited to those with lower mobility, who still want to have fun and feel like they are dancing. A class that proves seated exercise does not need to be boring or slow.
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.
Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.