Displaying local activities and events running in the next two weeks
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Gentle exercises for seniors to improve strength and balance Warm up, joint mobilisation, strength and leg muscles, boost balance and stretch
A gentle seated exercise class to help keep you moving.
This walk will include a mixture of various different paces, but at all times you should be able to talk, walk and get some exercise. Ideal for anyone who wants to improve their fitness, but at the same time enjoy the social side of the walk.
Workout Nordic Walks Fast pace Nordic walks. Not suitable for beginners. Workout Noridc walks are designed to help you improve speed and endurance. walking pace 4+ miles per hour Adventure Nordic Walks Sociable walks for Nordic walkers wanting to enjoy the Essex countryside. The walks are usually well attended as they provide the opportunity for all abilities to chat and enjoy a Nordic walk. Walking pace 3.5 miles per hour Wellbeing Nordic walks Nordic waks on pavements and solid footp...
Walk for all levels. Join Sarah on this lovely wlk through Wendover Woods and surrounds It is essential to register and book in advance online. For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.
Choose the pre-paid option and get 20% off - this walk costs £6 Pay by monthly direct debit and this walk is included in the package The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while. This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace. By regularly attending, you will be abl...
Walking netball is designed to help people keep an active lifestyle despite their age, as well as getting those back playing netball who had to stop due to injuries.
Open 7 days a week 9am-3:30pm, Cycle Hire sessions last 90mins Watchtree Wheelers is all about getting people on bikes. We hire bikes; we sell bikes; we fix bikes; we teach people to ride bikes. We have an extensive cycle fleet of accessable bikes and trikes for you to hire for 90 mins and ride around the reserve. We have all sorts of bikes for all sorts of people. Whatever your requirements, the chances are we have something to suit your needs. Can’t ride? We still have options ...
Inclusive United's daytime inclusive football sessions are for young adults aged 18+ with mild to moderate learning disabilities, neurodiversity, SEN (special educational needs) or additional needs. Participants play in a safe, inclusive and fun environment, develop their football skills and build their confidence. There is also time for participants to meet new friends and socialise, play pool and table tennis in the social hub.