A beautiful combination of 35 minutes of indoor cycling and 10 minutes of stretch, for the perfect cardiovascular and flexibility workout. *Please come at least 5 minutes before class start time, in order to ensure you are comfortable on your bike and so that your instructor, Peter, can run through any necessary safety information with you* Please bring a bottle of water and sweat towel if needed. Please also ensure you have completed and submitted a PARQ health form at https://www.sasp.co.uk/...

A contemporary dance class for boys, young men and male-identifying dancers aged 10-16. Develop your creativity, confidence and technical skills in a supportive environment. Open to all levels and experience.

Try out a variety of different sports in a safe and secure environment, where the emphasis is on having fun. Coaching programmes run for around 6-8 weeks, offering a different sport every half term. Each programme aims to develop abilities in that particular sport. Sports include tennis, badminton, cricket, rugby, athletics, golf, basketball, lacrosse, volleyball, hockey, and football. The programme options are based on preferences from club members. First session is free, or until you can j...

North East Bulls Wheelchair Rugby Club are a long established club in the North East. We have been providing an opportunity for Physically Disabled participants to play and train in a social and fun environment. Our sessions run 6-9pm Tuesday and Thursdays out of Sedgfield Community College in Sedgefield, C. Durham (TS21 3DD) If you wish to attend a session please feel free to get in touch or just turn up to a session!

We have tandem cycling clubs in Harrogate, Ripon, Wetherby, Selby, York, Teesside and Wakefield. We provide a volunteer pilot and our members are on the back. The clubs meet from April to October, on weekday evenings and last around 2 hours, with a sociable pub stop. This activity is for adults who are able to cycle and it's a great way to experience the fun and freedom of bieng on a bike. Support and equipment is provided.

Our popular Pan-Disability Soccer Skill Centre gives participants the chance to play football against other players with differing impairments. The Skill Centre is designed to improve footballing skills whilst boosting social skills such as self-esteem and confidence.

Multi-sport session for children and young people with SEND and additional needs, all ability levels welcome. The session is for 8-19 year olds, siblings are welcome to attend also. The format of the sessions is multi-sport, our experienced coaches will provide a range of different sports, activities and games each week, encouraging participants to learn and develop new skills in a fun, friendly and welcoming environment.

An accessible movement and stretch class for adults of all ages. Come along to have fun, connect, and move your body. Sessions involve exploring a range of creative sequences and activities to a variety of music, cultivating a shared sense of fun, relaxation, and achievement. The session involves one hour of dancing followed by 30 minutes for a brew together. Curious Motion specialises in 'dance for health' - utilising contemporary dance and elements from somatic movement practices to supp...

We are a family orientated club, teaching the art of playing the Paralympic sport of Boccia. We welcome people of all ages and disabilities to join us at our weekly sessions, no experience or equipment required.

Wheelchair Basketball Club with sessions for juniors and seniors from beginners to elite players. Ages 5 to 50+ Primarily for people with lower limb impairments although anyone who is able to self propel a manual sports wheelchair is welcome to attend, including non-disabled people.