Displaying local activities and events running in the next two weeks
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A slower-paced version of the sport for male and female participants. These sessions will help improve your fitness, health and well-being and you don’t need brilliant tennis skills to join in, just a desire for fun and enjoyment.
A relaxation and visualisation session via zoom using colour based visualisations and breathing practises
A relaxation and visualisation session via zoom using colour based visualisations and breathing practises
Learn Basic skills in Nunchucks Katanga Bo and Jo Sticks Knife defence
Wheelie Active Clubs give disabled children opportunities to develop physical literacy and movement skills for sport in a safe, progressive and inclusive programme of activity. Through physical activity the Wheelie Active Clubs aim to develop basic skills in balance, co-ordination, agility, wheelchair control, speed, catching and throwing. Suitable for children aged 4-12 years.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
D2/D3 Training session in Cumbria
Why not come along to the gym session to learn about the gym equipment, with a PT present. Also have fun with friends.
A unique, beginner level Ballet class for young people aged 11-18. Develop ballet technique in a creative and collaborative environment. This class will focus on improving potential in technical precision, musicality, individual artistry and style.