Yoga Bliss in BorehamwoodWelcome to our rejuvenating Yoga session in the serene town of Borehamwood. 🧘‍♀️ Let go of stress and find inner peace in a welcoming and inclusive environment.Who can JoinThis session is exclusively for female participants of all ages and abilities, please bring your mat, block and strap.What to expectPrepare for a holistic experience that combines gentle movements, breathing exercises, and relaxation techniques. Our expert instructors will guide you through a harmoniou...

Suitable for those who are still new to Pilates or who have never tried it before. Learn about the principles of Pilates in small, friendly classes. Improve your posture, tone up and start to feel better in just a few weeks! Designed for those with little or no experienceBring a mat, overball and theraband plus a bottle of water and get ready to tone and strengthen! 

Monday evening 7-8pm is for 8-16years only. Monday 8.15-9.15pm is for anyone aged 16years+. Wednesday session 7-9pm is a mixed aged session for anyone 8 years and over. The sessions can also be adapted for wheelchair users.

Fighting Fit Football hold regular training sessions and small group matches for people with Parkinson‘s disease. To register for an event please visit https://www.fightingfitfootball.co.uk. Based in St Albans, Hertfordshire, we are a friendly and supportive community team whose aim is to encourage people to play football irrespective of their ability. It doesn’t matter whether you play regularly or used to play in the past, are a newbie or just fancy a kick about, everyone is welcome to pl...