A swim session including sensory pool features such as lights and sounds

Thursday Night Training

Welcome to Rebound Fit. You'll have the most fun working out with our mini trampoline classes. Our aim is to get you hot, sweaty and smashing those goals. Whether your aim is to tone up, lose weight or get a personal best, we give you the most amazing workout to get to where you want to be! Can't wait to have you with us.

Gentle 5K around the roads or trails of Westhoughton Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the route is suitable for ...

This is a mental health peer support group on the move. Each week we cover a 5km route with the emphasis on having time and space to chat while exercising.

Run Talk Run is a free weekly 5km run for ALL abilities, and a welcome space to share your good days, your bad days and anything in-between. We are a mental health peer support group first and a running group second. Run Talk Run is an inclusive, welcoming and safe space. We meet every week at 6:50pm at the Racecourse Car Park, Northampton If you want to join us for a free 5km run and chat sign up to Heylo either online or via the app and search for Run Talk Run East Midlands to find our e...

Thursday evenings are our informal group run for all those that can run 5km already (if not, look out for our Couch to 5k courses). Everyone runs at their own pace - we use loop points throughout the run to keep everyone together! It’s a great opportunity to chat to people at all levels throughout the run. We run between 6-8 km (4-5 miles in old speak). Bag drop (changing but no showers) is available from The Fox, 17 Lower Essex Street, Birmingham B5 6SN before the run. Run starts promp...

This run is a gentle 5k, aimed at those getting back into running after injury or a break or who prefer to an run steady/easy 5K. There is no expectation of pace. Noone will be left behind. This run meets at the cricket pavilion. Any questions: runredbourn@gmail.com Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qual...

🧘‍♀️ Yoga (Bushey) SessionWelcome to our rejuvenating Yoga session in Bushey! Join us for a calming and invigorating experience that will leave you feeling refreshed and centred. Whether you're a seasoned yogi or a beginner, this session is perfect for anyone looking to unwind and reconnect with their body and mind.Who can JoinThis session is exclusively for female participants. All levels are welcome, from beginners to experienced practitioners. We provide additional support for those with hear...

Ashford’s Number One Running Club for Runners Who Love to Socialise At Curious Runners, we believe in the power of curiosity. We welcome runners of all ages and abilities who want to discover what they’re capable of. Whether you’re chasing that next personal best, finding joy in your first few steps, or simply seeking a supportive community, we’re here to inspire and challenge you to explore what’s possible. Through shared miles, spirited conversations, and a post-run beer or two, we celebra...