An adaptable class that responds to your pregnancy. Perfect for returning to exercise, building confidence and fitness. Suitable all the way through your pregnancy and helps with managing a pregnancy-related musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Worcestershire Health Walks

Are you looking for a new sport, to learn new skills and make new friends? Harlequins Foundation Wheelchair Rugby Club welcomes anyone with a physical disability (not just wheelchair users) to come and have a go at wheelchair rugby. Our sessions take place on Thursday evenings 7-9pm and are coached by ParalympicsGB Gold Medal Winner Kylie Grimes! No previous experience needed, most of our players never played wheelchair rugby prior to joining us and we can provide all the necessary equipment inc...

A weekly bowling club for people with a physical disability. Thursdays 7pm - 8pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

The Ulster Barbarians is a wheelchair rugby team for people with a physical disability. All new players are welcome to come along and take part Thursdays 7pm-9pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

Wheelchair Basketball Club for Juniors and Seniors. Both squads train on Thursdays. Juniors train from 7pm-7:45pm and Seniors from 7pm-9pm.

Stoke Mandeville Maulers Wheelchair Rugby Club ♿️ We are a GBWR (Great Britain Wheelchair Rugby) affiliated club, based at the Birthplace of the Paralympics- Stoke Mandeville Stadium, Aylesbury. The club has teams that play Wheelchair Rugby 4s (the Paralympic version of the game), Wheelchair Rugby 5s, and most recently a Junior team. Training is every Thursday evenings 7pm-10pm. No prior experience is needed and wheelchairs and additional equipment can be provided. We are a f...

Thursday evenings are our informal group run for all those that can run 5km already (if not, look out for our Couch to 5k courses). Everyone runs at their own pace - we use loop points throughout the run to keep everyone together! It’s a great opportunity to chat to people at all levels throughout the run. We run between 6-8 km (4-5 miles in old speak). Bag drop (changing but no showers) is available from The Fox, 17 Lower Essex Street, Birmingham B5 6SN before the run. Run starts promp...

A series of sessions designed for those who are completely new to running, or who are coming back from a long break. Each week we gradually increase the distance, until by the end of the course participants can run 5k. The Pagoda Island, what3words location: with.shorts.limbs Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under ...