Displaying local activities and events running in the next two weeks
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A swim session for people with disabilities. Parents and carers are welcome.
A swim session for people with disabilities. Parents and carers are welcome.
Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...
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Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
The Ocean Walker Technique is a ground-breaking front crawl freestyle stroke created by Adam Walker – the first and only Brit to swim the toughest seven ocean swims in the world. A challenge called the Oceans Seven! As an efficient and injury preventative swim stroke, the Ocean Walker Technique is not only fast, but has the added benefit of being visually stunning to the eye and mesmerising to watch. Adam believes it’s the future of swimming front crawl. We offer 1:1 lessons, swim camps al...
Lessons take place in our indoor Endless Pool. Learn how to swim breaststroke smoothly and efficiently. From complete beginners to those who want to work on their technique! Includes video analysis. All dates and prices available online.