This is a fast paced headtorch walk It is suitable for those with a good level of fitness, and some experience with Nordic Walking. A beautiful bracing brisk walk around Poole Harbour and along the beach promenade towards Bournemouth. We may walk up a chine, and along the road for higher views, coming down the next chine. Please bring PAWS as we will be on pavements or prom. Please wear high viz and bring a headtorch       

Who can JoinOur Zumba session is open to individuals of all genders aged 13 and above (ages 13-17 with guardian). We welcome participants with various additional support needs, including hearing impairment, learning impairment, visual impairment, and mental health issues. Everyone is encouraged to join in the fun and get moving!What to expectGet ready to dance, sweat, and have a blast with our Zumba class! Led by our energetic instructors, you'll groove to upbeat music and follow easy-...

No Strings Play is a national participation programme offering low-cost, fun ‘pay and play sessions’ at a venue near you. Providing participants with a friendly and welcoming environment to play badminton, socialise and keep fit, No Strings Play is fully inclusive and open to adult players of any age or ability.The ethos of the sessions are centred around fun and not competition and the coordinator will do what they can to ensure players are evenly matched. No Strings gives t...

Who can JoinOur Zumba session is open to individuals of all genders aged 13 and above (ages 13-17 with guardian). We welcome participants with various additional support needs, including hearing impairment, learning impairment, visual impairment, and mental health issues. Everyone is encouraged to join in the fun and get moving!What to expectGet ready to dance, sweat, and have a blast with our Zumba class! Led by our energetic instructors, you'll groove to upbeat music and follow easy-...

Walking Football is a slower and safer version of the beautiful game. It is designed to help everyone have an active lifestyle regardless of their age and ability. It is a great way to keep fit, learn skills, have fun and socialise at the same time. Open to male and female players.

Mixed ability rugby session for adults with a disability, supported by experienced rugby players. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Visually Impaired Archery at Greenisland Community Centre. Weekly, Thursday evenings from 6.30pm - 7.30pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Today, capoeira is fast becoming a popular way to keep fit, improve strength and co-ordination. But what is capoeira exactly? Capoeira is an art form, which combines martial arts, dance and music. It was first developed in Brazil by slaves brought from Africa some time after the 16th century, as a way for the captives to fight back against their exploiters. Characterised by powerful kicks, sweeps and acrobatics, but accompanied with instruments and songs, it disguised a deadly fighting style as ...