Hampshire Healthy Families Ready Steady Walks are free, push-chair friendly, social walking groups for families with young children living in Hampshire. Ready Steady Walk is a good excuse to get out into the fresh air and give you the chance to meet local families in your community. Your local walking group will be led by a Barnardo’s volunteer, or your local community worker. The walking groups meet once a week at the same venue in your area, at the same day and time.

🌟Going for a Song is Attic’s highly successful programme of weekly singing workshops.🌟 We have two groups which both run on a Wednesday afternoon in Mitcham and Wimbledon. Led by Musical Director and professional singer Christopher Killerby the group learn some new songs and visit old favourites. The aim of the sessions is for people to come together and sing for the joy of it. Helping people to stay happy and healthy.

Come along and join this weekly Wellbeing Walk from Silver Jubilee Park by Just Straight Talk, taking place every Wednesday afternoon. The first walk will meet at 12.50 and the walk will commence at 13.00 The second walk will commence at 14.00. Each walk is approximately one hour long but walkers can leave at anytime they wish owing to the location and nature of the walk. Each walk is very easy with two sets of 4 steps. We walk a leisurely circular route around the park. There are normally toile...

WASP provides free, accessible cycling sessions to all who would benefit from our bikes. We have a wheelchair platform bike, a handcycle, a side-by-side tricycle for those with sensory impairments, who want their support worker with them, or who just want to chat, and various other tricycles to use. Our sessions are on every Tuesday from 10am - 12noon and Wednesday from 1pm - 3pm. In Agnew Park, Stranraer, next to the Pavilion building. These sessions are free, but donations are welcome. N...

Young at Heart is a social group starting with an hour of fun activities, followed by a half hour social with refreshments and cake.

Weekly multi-sports club for people with learning disability/ASD. 1pm-2pm at South Lake Leisure Centre Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

We provide disabled Archery sessions on a regular basis every Wednesday from 1pm onwards

Wheelchair Boxing Classes are designed to allow people of all abilities to engage in the sport of boxing and enjoy the many benefits boxing training has to offer: • Increased strength. • Increased fitness. • Improved self-confidence. • Better mental wellbeing. • Greater independence. • Personal development to help meet prearranged goals. • Becoming a part of something that helps reduce social isolation. • Learning new skills and building a sense of achievement. Wheelchair Boxing Cl...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions